Gucika umugongo ikimenyetso cyo gusama, Ibara ry’i...

  • Gucika umugongo ikimenyetso cyo gusama, Ibara ry’igitsina rirahinduka. Kubona amaraso Ushobora gutangira kuva amaraso macye mu gihe utwite, akaba Imyitwarire idasanzwe: Gusama no gutwita ni akazi katorohera umubiri, cyane cyane mu minsi ya mbere n’iya nyuma. Mu ntangiriro, imisemburo mishya iravuburwa mu mubiri. Nubwo Gucika umugongo: Nubwo abagore benshi bakunze gucika umugongo igihe gito mbere y’imihango, umugore ukimara gusama ashobora MBESE UFITE IKI KIBAZO? . * Gucika umugongo wose , * Kubabara mu rubavu rw’ibumoso kugeza munsi y’ibere , * Kuribwa mu mbavu z’iburyo Kwituma umwanda 00066: GUPIMA KO UTWITE || IKIZAMINI CYINKARI || IBIMENYETSO BYO GUSAMA || IGIHE NUBURYO WABYIKORERA. . Kubura imihango cyakora cyo si byo byonyine byakwereka ko waba utwite kuko hariho n’ibindi bimenyetso. Gukoresha ubuzima buzima, gufata amafunguro meza, kugabanya stress no kwivuza kare ni ingenzi mu kongera amahirwe yo gusama Uyu munaniro udasanzwe ujyana no gucika umugongo nacyo ni ikimenyetso; kunanirwa nta n’ikintu wakoze. Kubona amaraso Ushobora gutangira kuva amaraso Muri iyi video urasobanukirwa ibimenyetso 6 bigaragaza ko uri mu gihe cyo gusama n’uburyo bwo kwisuzuma buri kimwe wowe ubwawe! 👉 Turavuga ku: Impinduka mu rurenda (Cervical . Tubashimiye kuba mugiye kubana natwe muri aka kanya ibimenyetso byereka umukobwa ko Ari muminsi y'uburumbuke #pregnancy #ovulationtips #signs Kubura imihango cyakora cyo si byo byonyine byakwereka ko waba utwite kuko hariho n’ibindi bimenyetso. #inama_yanyuma Umuti wo gusama ni ingenzi ariko si wo gisubizo cyose.


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